Recipes

Ingredients

• 3 teaspoons agar agar
• 1/4 pint hot water
• 8oz tofu
• 1/4 pint soya milk
• 3 tablespoons concentrated apple juice
• 2 tablespoons honey
• 2 teaspoons vanilla essence
• 2 ripe bananas
• 165g dried soybeans (or 400g cooked and drained)
• 1-2 large garlic cloves, finely chopped
• 1 tsp salt
• Juice of 1 lemon
• 2-3 dessert spoons tahini
• 6-8 dessert spoons olive oil
• Black pepper
• Thyme / cumin powder / paprika
• 5 dessert spoons nutritional yeast (with B12)
• Sunflower seeds (optional)