Salsa with Avocado and Onion - South Beach Diet Healthy Recipes

Ingredients

• 2 tomatoes, finely chopped
• 1/2 red onion, chopped
• 1/4 avocado, cubed
• 1 green chile pepper, seeded and chopped (wear plastic gloves when handling)
• 2 tablespoons chopped parsley
• 1 tablespoon red wine vinegar
• 2 teaspoons grated lime peel
• 1 teaspoon lime juice
• 1/4 teaspoon ground cumin
• Assorted cut fresh vegetables, such as celery sticks, cauliflower florets, or cucumber slices
• Whole wheat pita triangles