Chili with Avocado Salsa

Ingredients

• 1 medium avacado finely chopped
• 1 small tomato finely chopped
• 1/4 small red onion finely chopped
• 1 clove garlic minced
• 1 tablespoon fresh cilantro chopped
• 1 large lime juiced
• 1/4 teaspoon pepper
• 2 teaspoons Extra virgin olive oil
• 1 small onion chopped
• 1 can black beans rinsed and drained
• 1 can diced tomatoes with juice
• 1 can vegetable broth
• 1 small can green chilies
• 2 teaspoons Chili powder
• 1 teaspoon dried oregano
• 1/4 cup Fat free sour cream
• 2 tablespoon fresh cilantro chopped