Quick And Easy Chicken Cordon Bleu

Ingredients

• 4 medium-sized chicken breasts
• 4 slices black forest ham
• 1 cup grated swiss or gruyere cheese
• 1 cup breadcrumbs
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 4 tablespoon vegetable oil
• salt and pepper, to taste