Low FODMAP Chicken Alfredo Pasta Bake - A Little Bit Yummy

Low FODMAP Chicken Alfredo Pasta Bake - A Little Bit Yummy

alittlebityummy.com

Low FODMAP chicken Alfredo pasta bake is good old comfort food, add your own twist to this family classic by adding a handful of your favourite fresh herb.

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Ingredients

  • 450 chicken breast fillets (cut into chunks)
  • 1 olive oil
  • 1 salt & pepper
  • 4 butter or dairy free spread
  • 1/4 gluten free plain flour
  • 3 low FODMAP milk
  • 1/2 colby, cheddar or vegan cheddar-style cheese (grated)
  • 2 parmesan cheese or vegan parmesan cheese (optional) (optional, grated)
  • 1/2 dried basil
  • 2 1/2 gluten free penne pasta made from rice and corn
  • 4 baby spinach (roughly chopped)
  • 2 broccoli (cut into florets)
  • 1/2 spring onion (green leaves only, finely sliced)

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