Paleo Banana Cardamom Muffins - Heal Your Health Now Paleo Banana Cardamom Muffins

Name: Paleo Banana Cardamom Muffins - Heal Your Health Now Paleo Banana Cardamom Muffins
Total time: 40 min
Ingredients: 2 large bananas, mashed; 2 ½ cups almond flour; 3 eggs; ¾ to 1 cup maple syrup to taste; ¼ cup plain whole milk Greek yogurt (I used coconut yogurt drained for 4 to 8 hours or use regular or coconut yogurt); 1 ½ tsp cinnamon; ½ tsp cardamom; ½ tsp salt; 1 tsp baking soda; 1 tsp vanilla extract; ¼ cup chopped walnuts (toasted) or chocolate chips (optional)

www.healyourhealthnow.com

Banana muffins with healing spices ... what could be better for your well-being and to tickle your palate. Serve with an Indian meal, breakfast goodie, or snack. Namaste!

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Ingredients

2 large bananas, mashed
2 ½ cups almond flour
3 eggs
¾ to 1 cup maple syrup to taste
¼ cup plain whole milk Greek yogurt (I used coconut yogurt drained for 4 to 8 hours or use regular or coconut yogurt)
1 ½ tsp cinnamon
½ tsp cardamom
½ tsp salt
1 tsp baking soda
1 tsp vanilla extract
¼ cup chopped walnuts (toasted) or chocolate chips (optional)