7 Layer Dip - Melissa's Healthy Kitchen
Health and wellness is something I am very passionate about. I create easy and healthy recipes to nourish your body for those with busy schedules or who are always on-the-go. %
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at melissashealthykitchen.com.
Ingredients
- 3 large hass Avocados
- 2 tsp garlic powder
- 3 small limes juiced
- 1/3 cup chopped cilantro
- Salt and pepper to taste
- 16 oz can mashed beans of choice
- 10 oz can diced tomatoes with green chilies make sure to drain juices
- 1 1/2 Tbsp Taco seasoning
- 1 1/2 cup sour cream
- 1 1/2 cups shredded cheese
- 6 oz can diced black olives
- 1/2 cup diced cherry tomatoes
- 1/4 cup diced green onions
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