Healthy 7-Layer Dip — Nutritious Life Recipes

Ingredients

• 2 medium to large avocados, mashed
• 1 teaspoon olive oil
• 1 tablespoon freshly squeezed lemon juice (from about ½ lemon)
• 1 cup full fat Greek yogurt
• 1-2 tablespoons taco seasoning (to taste)
• 1/4 small red onion, diced
• 1 cup grape tomatoes, sliced
• 1/2 seeded jalapeno, chopped
• 1 (15-ounce) can black beans
• 1/3 cup queso fresco (or other soft, white Mexican cheese), shredded