Female Chow - Weight Loss | Complete Food Recipe
| Amount | Ingredient | CAD / day | Source | | |---|---|---|---|---| | 80 | g | Now Foods 100% Whey Protein Isolate | CAD2.70 | Bodybuilding | | 4 | g |
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Cooking tools:
- Kitchen scale
Ingredients
- 80g Now Foods 100% Whey Protein Isolate
- 4g Iodised Salt
- 1.5g Choline bitartrate
- 0g Soybean Oil
- 1.5g Webber Naturals Calcium Magnesium Vitamin D3
- 0.2g Bayer WeightSmart Multivitamin
- 50g Oat Flour/Powder
- 0.3g MultiSure Vitamin for Women
- 0g Wheat bran, crude
- 48g Oil, canola
- 85g Chickpea flour (besan)
- 75g Corn flour, whole-grain, yellow
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