Panfried Salmon with Chilli & Lime - Weight Loss Resources

Panfried Salmon with Chilli & Lime - Weight Loss Resources

www.weightlossresources.co.uk

Panfried Salmon with Chilli & Lime – Low-cal (492cal/serv) | Free Trial | Weight Loss Resources

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Ingredients

  • 2 Sm Fillets/240g Salmon, Fillets, Raw, Average
  • 3 Med/45g Onions, Spring, Raw, Average
  • ½ Med/22.5g Peppers, Chilli, Red, Raw, Unprepared, Average
  • ½ Lime/42.5g Lime, Raw, Weighed with Peel & Seeds, Average
  • 2 Servings/10g Coriander, Leaves, Fresh, Average
  • 100g Rice, Basmati, White, Dry, Average
  • 20g Butter, Fresh, Average
  • 5 Pumps/1ml Oil, Olive, Extra Virgin, Spray Oil, Average

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