Apple Carrot Muffins | TWN

Name: Apple Carrot Muffins | TWN
Ingredients: 2 carrot (medium); 1 apple (medium); ½ cup oat milk; 1 tablespoon lemon juice; 1 cup walnuts; 1 ⅓ cups GF flour; 2 tablespoons ground flaxseed; 2 tablespoons tapoica flour; 1 teaspoon baking powder (gluten free); ½ teaspoon baking soda (bicarb soda); Pinch sea salt; 3 egg ( or can use 3 tablespoons of chia and 3 x tablespoons water and set aside); 3 tablespoons extra virgin olive oil; ¼ cup maple syrup

www.thrivingwithnutrition.com

Apple Carrot Muffins Introduction Steps 1. Mix oat milk and lemon juice and. Set aside. 2. Grate the apple and carrot and Chop up the walnuts.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.thrivingwithnutrition.com.

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Ingredients

2 carrot (medium)
1 apple (medium)
½ cup oat milk
1 tablespoon lemon juice
1 cup walnuts
1 ⅓ cups GF flour
2 tablespoons ground flaxseed
2 tablespoons tapoica flour
1 teaspoon baking powder (gluten free)
½ teaspoon baking soda (bicarb soda)
Pinch sea salt
3 egg ( or can use 3 tablespoons of chia and 3 x tablespoons water and set aside)
3 tablespoons extra virgin olive oil
¼ cup maple syrup