Cauliflower "Oatmeal" - HOLISTIC NUTRITIONIST, PERSONAL TRAINER AND HEALTH WRITER

Name: Cauliflower "Oatmeal" - HOLISTIC NUTRITIONIST, PERSONAL TRAINER AND HEALTH WRITER
Ingredients: 1 cup "riced" cauliflower (see instructions below); 1/3 cup organic, whole coconut milk (if you don't have this you can use raw or organic whole milk, or almond milk); 2/3 cup filtered water (or less, depending on desired consistency); 2 large organic egs; 1 tbsp ground flax seeds; Cinnamon to taste; Sea salt to taste; Other optional spices: cardamom, ginger, orange zest, vanilla...be creative!; Choice of optional sweeteners: powdered stevia, grade b maple syrup, raw honey; Choice of toppings: berries, nuts, fresh fruit, shredded unsweetened coconut

www.madronawellness.org

I discovered this recipe from a fellow blogger a healthylivinghowto.com , and have been a bit obsessed with it ever since! I made a few tweaks and wanted to sha

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Ingredients

1 cup "riced" cauliflower (see instructions below)
1/3 cup organic, whole coconut milk (if you don't have this you can use raw or organic whole milk, or almond milk)
2/3 cup filtered water (or less, depending on desired consistency)
2 large organic egs
1 tbsp ground flax seeds
Cinnamon to taste
Sea salt to taste
Other optional spices: cardamom, ginger, orange zest, vanilla...be creative!
Choice of optional sweeteners: powdered stevia, grade b maple syrup, raw honey
Choice of toppings: berries, nuts, fresh fruit, shredded unsweetened coconut