Cauliflower Oatmeal by Wholefoodfor7

Cauliflower Oatmeal by Wholefoodfor7

foodsocial.io

Cauliflower "oatmeal" with coconut milk and date paste—quick, comforting, and great for picky eaters. Perfect for mornings! 🌿🥣 #CauliflowerOatmeal #BreakfastMagic

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodsocial.io.

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Cooking tools:

  • Blender
  • Saucepan
  • Stove
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Spoon
  • Whisk
  • Chef's knife
  • Cutting board
  • Colander
  • Kitchen timer

Ingredients

  • 16 oz Cauliflower, Riced
  • 2 Tbsp Coconut Oil
  • 13 1/2 oz Coconut Milk
  • 1 tsp Vanilla Extract
  • 2-3 Tbsp Arrowroot Flour
  • 2-3 Tbsp Water
  • 1 cup Medjool Dates
  • 1/2 cup Hot Water

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