Lucretia’s Cornmeal Muffins - alive magazine
1 cup (250 mL) organic whole wheat flour 1 cup (250 mL) organic yellow corn meal 3 tsp (15 mL) alum-free baking powder 1 cup (250 mL) skim milk or water 1/2…
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Ingredients
- 250 mL) organic yellow corn meal
- 3 tsp (15 mL) alum-free baking powder
- 1 cup (250 mL) skim milk or water
- 1/2 cup (125 mL) organic cane sugar or liquid honey (or to taste)
- 1 free-range egg
- 1/4 tsp (1 mL) sea salt
- 1/4 cup (60 mL) organic olive oil
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