Ripped Recipes - Peanut Butter and Jelly Hulk Cakes

Ripped Recipes - Peanut Butter and Jelly Hulk Cakes

rippedrecipes.com

Fluffy Spinach Pancakes layered with a peanut butter 'mousse' and warmed berry compote, topped with frozen berries and an optional piece of crumbed bacon.

Keywords

  • bodybuilding recipes
  • diet recipes
  • bodybuilding
  • recipes
  • dieting
  • calorie
  • goals
  • protein
  • nutrition panels
  • nutrition
  • fat
  • cross fit recipes
  • carbs
  • intake
View Original

Share this recipe:

Ingredients

  • 1.5 cup Baby Spinach
  • 1/2 cup Whole Wheat Flour
  • 1/3 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
  • 1/2 serving (serving = 1/2 cup) Publix Unsweetened Applesauce
  • 1 serving (serving = 1/2 cup) Great Value Frozen Mixed Berries
  • 1/3 serving (serving = 1 tbsp) Trader Joe's Clover Honey
  • 1 serving (serving = 1 egg) Eggland's Best Large Grade A Eggs
  • 3 serving (serving = 1 tsp) Kroger Baking Powder
  • 1/4 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
  • 1/2 serving (serving = 2 tbsp) Peanut Butter & Co Smooth Operator Peanut Butter
  • 1 serving (serving = 1 pan fried slice) Trader Joe's Uncured Apple Smoked Bacon
  • 1 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
  • 1 serving (serving = 1/2 cup) Winn-Dixie Old Fashioned Rolled Oats
  • 2 serving (serving = 1 tsp) 365 Organic Cane Sugar

More Like This