Cauliflower Mash – Healthy Habits Blog

Cauliflower Mash – Healthy Habits Blog

healthyhabitsblog.net

A velvety, cloud-like concoction on your plate, so deliciously smooth and comforting that it makes mashed potatoes blush. Today, we embark on a culinary adventu

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthyhabitsblog.net.

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Ingredients

  • 1 large head of cauliflower
  • 2 tablespoons of olive oil
  • 2 cloves of garlic, minced
  • 1/4 cup of low-fat milk or almond milk
  • 2 tablespoons of unsalted butter
  • Salt and pepper to taste
  • Chopped fresh chives for garnish (optional)

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