Hearty Stew Recipe | RecipeLand
Vegan hearty stew with dried chickpeas and kidney beans simmered in a curry-soy broth, thickened with pureed parsnips, and loaded with carrots, zucchini, bulgur, pasta, and spinach.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at recipeland.com.
Ingredients
- chickpeas (garbanzo beans)
- red kidney beans
- water
- yellow onion
- garlic
- soy sauce or tamari (for gluten-free)
- curry powder
- parsnips
- carrots
- zucchini
- pasta, whole-wheat macaroni
- cracked wheat (bulgur)
- lemon juice
- spinach
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