The Ultimate Weight Loss Smoothie...Balance YOUR Leptin | Gen-X Health

Ingredients

• 350ml unsweetened almond or coconut milk
• 150ml filtered water
• Handful of walnuts, soaked for a few hours
• 1 Tbsp chia seeds
• 1/2 avocado
• Handful blueberries
• 1 Tbsp cashew butter
• Stevia to taste
• 1/2 tsp ground cinnamon
• 1/4 tsp ground ginger OR 1cm fresh ginger, grated
• 1/8 tsp ground nutmeg
• 1/8 tsp ground cardamom
• 1 tbsp coconut oil
• 2 scoops of hemp protein powder