Black Beans And Pork Chops

Black Beans And Pork Chops

www.scdrecipe.com

Black Beans And Pork Chops. Specific Carbohydrate Diet (SCD) recipes. The SCD is used to control Crohn's Disease, Ulcerative Colitis, Inflammatory Bowl Disease, IBS, Diverticulitis, Celiac disease,...

Keywords

  • ulcerative colitis
  • crohn's disease
  • inflammatory bowel
  • Specific Carbohydrate Diet
  • Elaine Gottschall
  • Raman Prasad
  • Colitis & Me: A Story of Recovery
  • book
  • story
  • Breaking the Vicious Cycle
  • IBD
  • diverticulitis
  • celiac
  • colonoscopy
  • Crohn's & Colitis Foundation of America
  • ModulenIBD
  • Nestle Modulen IBD
  • Antegren
  • Elan
  • Biogen
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Cooking tools:

  • Garlic press
  • Chef's knife
  • Cutting board
  • Saucepan
  • Stove
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Colander

Ingredients

  • 3/4 medium boneless pork chops
  • 1 onion
  • 1/4 cup red roasted peppers, diced
  • 2 cloves garlic
  • 1 teaspoon cumin
  • 1 teaspoon tarragon
  • 2 cups black beans** (presoaked and drained as per the BTVC book)
  • 1/4 cup red wine
  • 1 cup chicken broth (or you can use water if you do not have the broth)
  • water (continually add as beans cook down)
  • salt to taste
  • pepper to taste

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