Nourishing chicken and lentil soup recipe
This chicken and lentil soup is perfect for Ramadan, as it nourishes and restores, preparing the body for the marathon that is fasting. Packed with flavour as well as protein-rich chicken and pulses,...
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Ingredients
- 1 medium onion, finely sliced
- 2 tbsp extra-virgin olive oil
- 1-1.2kg chicken, jointed and skinned
- 1 tsp ground turmeric
- 1 tsp cumin seeds
- 1 tsp fennel seeds
- 1 tsp Kashmiri chilli powder
- 120g pearl barley, rinsed
- 50g red lentils, rinsed
- 4 garlic cloves, bashed
- 1 thumb-size piece of root ginger, chopped into big chunks
- 1.5ltr light chicken stock, made using 2 stock pots or cubes
- 1 tbsp cornflour
- juice of 1 lemon
- handful of finely chopped flat-leaf parsley
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