Vegan Breakfast Sausage Patties Recipe

Ingredients

• 2 cups water (or vegetable broth-I used half each)
• 2 cups quick oats
• 1/2 cup pecan meal
• 4 tablespoons soy sauce
• 1 tablespoon olive oil
• 2 teaspoons turbinado sugar (or sweetening of choice)
• 2 teaspoons onion powder
• 1 teaspoon italian seasoning
• 1/2 teaspoon garlic powder
• 1 teaspoon sage
• 1 teaspoon dried parsley
• 1/4-1/2 teaspoon salt (optional)
• 1/8-1/4 teaspoon black pepper (optional)
• 1 pinch crushed red pepper flakes, to taste (optional)