Salmon with mango chutney | Heart and Stroke Foundation
Here is a quick and easy meal with a gourmet taste. Both the salmon and canola oil are good sources of omega-3 fat, which may help protect the heart.
Keywords
- Heart healthy recipe
- fish
- salmon
- mango
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.heartandstroke.ca.
Ingredients
- 1/3 cup (75 mL) orange juice
- 1 tbsp (15 mL) finely minced ginger
- 2 tsp (10 mL) canola oil
- 2 tsp (10 mL) low-sodium soy sauce
- 6 (4 oz/125 g each) salmon fillets
- 2 tbsp (25 mL) hot mango chutney
- 1 tbsp (15 mL) orange juice
More Like This
Salmon with mango chutney | Heart and Stroke Foundation
heartandstroke.ca
Salmon with Mango Chutney - Canola Info
canolainfo.org
Salmon cakes with lemon yogurt sauce | Heart and Stroke Foundation
heartandstroke.ca
Salmon and quinoa patties | Heart and Stroke Foundation
heartandstroke.ca
Salmon and quinoa patties | Heart and Stroke Foundation
heartandstroke.ca
Mango Chutney Glazed Salmon - Inspired Cuisine
inspiredcuisine.ca
Salmon with Mango Salsa
whohasthethyme.com
Roasted salmon with citrus slices | Heart and Stroke Foundation
heartandstroke.ca