Blackened fish with mango salsa recipe | delicious. magazine
Blackened fish with mango salsa is a classic Caribbean dish full of colour and refreshing citrus flavours. Try on the barbecue to get the best flavours.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.deliciousmagazine.co.uk.
Ingredients
- 2 garlic cloves, crushed
- 1 tbsp olive oil
- 2 tsp Cajun spice mix (we like Bart Cajun Seasoning)
- ½ tsp dried oregano
- Grated zest and juice of ½ lime, plus wedges to serve
- 4 x 150g MSC-certified skin-on white fish fillets such as pollock, whiting or coley
- 2 little gem lettuce hearts, broken into leaves, or other salad leaves
- For the mango salsa
- 200g fresh mango (about 1 large mango), peeled and roughly chopped, or ready diced mango
- 4 spring onions, thinly sliced
- Handful of fresh coriander leaves
- Grated zest and juice of ½ lime
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