Blackened roast salmon with avocado & mango salsa recipe | Good Food

Blackened roast salmon with avocado & mango salsa recipe | Good Food

www.bbcgoodfood.com

Use punchy Cajun spices to flavour this salmon dish. The fresh avocado and mango salsa and the zingy lime juice cuts through the spicy flavours of the salmon

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Cooking tools:

  • Pastry brush
  • Microplane
  • Citrus press
  • Roasting pan
  • Oven
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Can opener
  • Colander
  • Spoon
  • Serving platter

Ingredients

  • 2 tbsp smoked paprika
  • 1 tsp dried oregano
  • ½ tsp cayenne pepper (or just a pinch if you want less heat)
  • 1 tbsp soft light brown sugar
  • 2 limes zested, 1 juiced and 1 cut into wedges
  • 1 garlic clove crushed
  • 3 tbsp olive or rapeseed oil
  • 3 peppers cut into chunks
  • 2 red onions peeled and cut into wedges
  • 2 x 400g cans black beans drained
  • 850g side of salmon pin-boned and scaled
  • 3 small or 2 large ripe avocados
  • 1 small, firm ripe mango
  • 1 red chilli finely chopped
  • small bunch coriander chopped

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