Tomato, onion & cucumber raita recipe | Good Food

Tomato, onion & cucumber raita recipe | Good Food

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This easy, low-fat Indian yogurt dip makes a great side to cool down the spice of curry or tandoori chicken

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Cooking tools:

  • Spice grinder
  • Chef's knife
  • Cutting board
  • Skillet
  • Whisk
  • Mixing bowl
  • Spoon

Ingredients

  • 1 ripe tomato chopped into 1cm dice
  • ¼ red onion finely chopped
  • 85g cucumber finely chopped
  • a large handful chopped coriander
  • 1 tsp cumin seeds toasted and coarsely ground
  • 450g plain yogurt whisked until smooth
  • sugar to taste

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