Spiced Apple Kefir Smoothie -
Spice up your morning with this Spiced Apple Kefir Smoothie! It's a perfect treat for those crisp autumn days.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifewaykefir.com.
Ingredients
- 1¼ cups Lifeway Lowfat Vanilla Kefir
- 2 medium apples
- 2 ripe bananas, sliced and frozen
- ½ cup ice cubes
- ⅛ tsp. cinnamon
- ½ Tbsp. maple syrup*
- Pinch of nutmeg
- Pinch of ginger
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