Beef Baked With Yoghurt And Black Pepper - scdrecipe.com

Beef Baked With Yoghurt And Black Pepper - scdrecipe.com

www.scdrecipe.com

Beef Baked With Yoghurt And Black Pepper. Specific Carbohydrate Diet (SCD) recipes. The SCD is used to control Crohn's Disease, Ulcerative Colitis, Inflammatory Bowl Disease, IBS, Diverticulitis,...

Keywords

  • ulcerative colitis
  • crohn's disease
  • inflammatory bowel
  • Specific Carbohydrate Diet
  • Elaine Gottschall
  • Raman Prasad
  • Colitis & Me: A Story of Recovery
  • book
  • story
  • Breaking the Vicious Cycle
  • IBD
  • diverticulitis
  • celiac
  • colonoscopy
  • Crohn's & Colitis Foundation of America
  • ModulenIBD
  • Nestle Modulen IBD
  • Antegren
  • Elan
  • Biogen
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Ingredients

  • 2 pounds boneless stewing beef cut into 1 1/2 inch cubes
  • 6 tablespoons vegetable oil
  • 1 1/4 cup SCD plain yogurt, lightly beaten
  • 3 medium onions
  • 6 cloves garlic, peeled and minced
  • 1/2 teaspoon dried ginger
  • 1/8-1/2 teaspoon cayenne pepper
  • 1 tablespoon paprika
  • 2 teaspoons salt
  • 1/2 teaspoon black pepper

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