Beef Baked With Yoghurt And Black Pepper - scdrecipe.com
Beef Baked With Yoghurt And Black Pepper. Specific Carbohydrate Diet (SCD) recipes. The SCD is used to control Crohn's Disease, Ulcerative Colitis, Inflammatory Bowl Disease, IBS, Diverticulitis,...
Keywords
- ulcerative colitis
- crohn's disease
- inflammatory bowel
- Specific Carbohydrate Diet
- Elaine Gottschall
- Raman Prasad
- Colitis & Me: A Story of Recovery
- book
- story
- Breaking the Vicious Cycle
- IBD
- diverticulitis
- celiac
- colonoscopy
- Crohn's & Colitis Foundation of America
- ModulenIBD
- Nestle Modulen IBD
- Antegren
- Elan
- Biogen
Ingredients
- 2 pounds boneless stewing beef cut into 1 1/2 inch cubes
- 6 tablespoons vegetable oil
- 1 1/4 cup SCD plain yogurt, lightly beaten
- 3 medium onions
- 6 cloves garlic, peeled and minced
- 1/2 teaspoon dried ginger
- 1/8-1/2 teaspoon cayenne pepper
- 1 tablespoon paprika
- 2 teaspoons salt
- 1/2 teaspoon black pepper
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