Braised pork with mushrooms and butterbeans | Diabetes UK
Nutrition information - KCal - 185 - Carbs - 10.3g - Fibre - 4.6g - Protein - 22.5g - Fat - 5.2g (Low) - Saturates - 1.3g (Low) - Sugars - 3.3g (Low) - Salt -
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Cooking tools:
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Ingredients
- 2 tsp rapeseed oil
- 500g lean pork, cubed
- 1 large onion, thinly sliced
- 2 cloves garlic, crushed
- 1 leek, thinly sliced
- 10g plain flour
- 150g mushrooms, sliced
- 2 tsp Dijon mustard
- 1 low-salt vegetable stock cube, dissolved in 400ml water
- 1 x 400g tin butterbeans, drained
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