Braised mustard pork and vegetables | Diabetes UK
Nutrition information - KCal - 206 - Carbs - 11.3g - Fibre - 11.6g - Protein - 22.9g - Fat - 5.1g (Low) - Saturates - 1.2g (Low) - Sugars - 9.5g (Low) - Salt -
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetes.org.uk.
Cooking tools:
- Chef's knife
- Cutting board
- Kettle
- Measuring cup
- Measuring spoon
- Skillet
- Dutch oven
Ingredients
- 300g Savoy cabbage, cut into wedges
- 8 baby leeks, trimmed
- 1 bulb fennel, cut into wedges
- half tsp sage or thyme
- good pinch pepper
- 1 low-salt vegetable stock cube, dissolved in 400ml boiling water
- 1 tsp rapeseed oil
- 4 lean pork steaks (300g)
- 3 tsp Dijon mustard
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