Bhindi Ki Sabzi Recipe - Calories, Nutrition & GI | Clearcals

Name: Bhindi Ki Sabzi Recipe - Calories, Nutrition & GI | Clearcals
Total time: 35 min
Ingredients: 5 Grams of Black gram dal; 250 Grams of Ladies finger; 5 Grams of Chillies green - all varieties; 10 Grams of Coriander leaves; 5 Grams of Curry leaves; 3 Grams of Chillies red; 1/2 Tea Spoon of Cumin seeds; 1/2 Tea Spoon of Mustard seeds; 1 Table Spoon of Rice bran oil; 1/2 Tea Spoon of Salt

clearcals.com

Bhindi Ki Sabzi has 82.2 calories per serving (1 Small Cup) — that's 82.3 calories per 100g. It provides 2.8g protein, 4.7g carbs, and 5.8g fat. With a low glycemic index (GI: 40), this recipe is...

Keywords

bhindi ki sabzi kcal
bhindi ki sabzi nutrition
is bhindi ki sabzi good for weight loss
bhindi ki sabzi for diabetes
bhindi ki sabzi protein content
bhindi ki sabzi glycemic index
how many kcal in bhindi ki sabzi

View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

Share this recipe: