Kibe (Kibbeh) recipe - Great British Chefs

Ingredients

• 50g of couscous, or bulgur wheat
• 1 tbsp of sunflower oil
• 450g of minced beef
• 2 pinches of salt
• 2 handfuls of parsley, finely chopped
• 1 tsp fresh mint, finely chopped
• 2 handfuls of fresh coriander, finely chopped
• 1 tsp ground cumin
• 1 pinch of cumin seeds
• 1 lime, zest and juice
• 1 garlic clove
• 1 egg