Miso, chickpea and avocado smash on toast
Discover a healthy and flavorful miso, chickpea, and avocado toast perfect for triathletes. Perfect for a quick, nutrient-packed breakfast or snack.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.220triathlon.com.
Cooking tools:
- Oven
- Baking sheet
- Mixing bowl
- Fork
- Potato masher
- Toaster
- Measuring spoon
- Spoon
- Chef's knife
- Cutting board
- Plate
- Airtight container
- Refrigerator
Ingredients
- 400g tin chickpeas
- 2tsps white miso paste
- 1tsp sesame oil
- juice of half a lemon
- 1 ripe avocado
- 2 slices sourdough
- 1tbsp coriander
- 1tbsp sesame seeds
- 2 spring onions
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