Simply Delicious Mason Jar Salad

Simply Delicious Mason Jar Salad

portal.peopleonehealth.com

Layer your salad in a jar for a healthy meal on the go! Use this technique for all your favorite salads.

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Ingredients

  • 1 cup arugula or chopped Romaine
  • 1/2 cup shredded carrots
  • 1/2 cup fresh or thawed frozen corn
  • 1/2 cup white beans, drained and rinsed
  • 1 tablespoon chopped onion
  • 2 tablespoons creamy yogurt dressing (or your choice)

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