Mason Jar Salad -

Mason Jar Salad -

lifewaykefir.com

Meal prep these mason jar salads with our kefir ranch dressing to make it easy to enjoy a colorful, fresh, and wholesome lunch.

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Ingredients

  • 1-2 tbsp Kefir Ranch
  • 2 cups chickpeas (garbanzo beans) drained, rinsed
  • 1 cup carrots sliced
  • 1 medium red bell pepper chopped
  • 1 medium yellow bell pepper chopped
  • 2 cups red cabbage chopped
  • 1 cup chopped cucumber
  • 8 cups assorted salad greens like mixed spring lettuce, arugula
  • ½ cup raw sunflower seeds
  • ¼ cup Farmer Cheese

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