Vellulli Methi Roti Recipe - Calories, Nutrition & GI | Clearcals

Vellulli Methi Roti Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Vellulli Methi Roti has 75.9 calories per serving (1 Medium Piece) — that's 176.2 calories per 100g. It provides 2.8g protein, 15.2g carbs, and 0.4g fat. With a low glycemic index (GI: 44), this...

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Ingredients

  • 300 Grams of Whole wheat flour
  • 100 Grams of Fenugreek leaves
  • 10 Grams of Chillies green - all varieties
  • 1 Tea Spoon of Garlic big clove
  • 1 Grams of Salt
  • 100 Milliliter of Water
  • 1 Grams of Coriander powder

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