Methi porota Recipe - Calories, Nutrition & GI | Clearcals
Methi porota has 163.8 calories per serving (1 Large Piece) — that's 313.3 calories per 100g. It provides 2.9g protein, 15.6g carbs, and 10g fat. With a low glycemic index (GI: 44), this recipe is...
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Ingredients
- 24 Tea Spoon of Ghee clarified butter
- 300 Grams of Whole wheat flour
- 100 Grams of Fenugreek leaves
- 2.5 Grams of Salt
- 100 Milliliter of Water
- 1 Tea Spoon of Red chilli powder
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