Sheet Pan Chicken & Veggies (ready in 15 minutes!)
I roast chicken thighs and vegetables at 475°F on one pan for 15 minutes. Charred broccoli, juicy chicken, 5g net carbs. My easiest weeknight dinner.
Ingredients
- 2 tablespoons olive oil
- 1 pound skinless, boneless chicken thighs, cut into bite sized pieces
- 3 cups broccoli florets
- 1 bell pepper, chopped
- 1/2 red onion, chopped
- 1/2 cup diced tomatoes
- 1 teaspoon salt
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- 1/2 teaspoon dried basil
- 1/2 teaspoon black pepper
- 1/4 teaspoon paprika
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