Gut Healing Green Smoothie - Natural Medicine Week

Gut Healing Green Smoothie - Natural Medicine Week

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Explore holistic wellness with a naturopath's expertise—addressing health problems through nutrition, lifestyle changes, and supplements for better overall well-being.

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Ingredients

  • 600 mls Water (cold)
  • 1 stalk Kale Leaves
  • 1/4 Avocado (peeled and pit removed)
  • 1 Banana (frozen or fresh)
  • 12 gms Chia Seeds
  • 12 gms Ground Flax Seed
  • 40 gms Hemp Seeds
  • 1 tbsp Raw Honey (Optional)

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