Green Smoothie - Balance In Motion

Ingredients

• 1 banana
• 1/2 cup frozen fruit (i used mango, but switch it up with blueberries or strawberries
• 4 large kale leaves thick ribs removed (note: if you don’t have a powerful blender, use spinach as it blends better in a regular blender or magic bullet)
• 2 tablespoons of chia seeds
• 1 tablespoon of soaked raw almonds
• 1 teaspoon of flax oil