Textured Soy Curry with Vegetables
Easy | Indian | Serves 2. 260 calories, 15 g protein, 30 g carbs per serving. A quick and flavorful vegetarian curry made with textured soy protein, potatoes, t
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Ingredients
- 75 g Textured soy protein
- 50 g Potatoes
- 2 Tomatoes
- 1 Onion
- Few leaves Fresh cilantro
- 1 teaspoon Coriander seeds
- 2 Garlic cloves
- 1 teaspoon Cumin seeds
- 1/2 teaspoon Tomato paste
- 1/2 teaspoon Chili flakes (optional)
- 1 tablespoon Vegetable oil
- 10 cl Water
- To taste Salt
- To taste Black pepper
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