Easy Dinners: Vegetable Curry Recipe

Ingredients

• 1 Large onion, sliced.
• 1 Two-inch piece of fresh ginger root, grated.
• 3 Large garlic cloves, grated or crushed.
• 1 Tbsp mustard seeds.
• 1 Rounded tsp of ground turmeric.
• 1 Flat tsp of ground cumin.
• 1 Flat tsp of ground coriander seeds.
• 1 Flat tsp of dried chili flakes, adjust to taste.
• 2 Tbsp of unflavored vegetable cooking oil, try rice bran or corn oil.
• 3 Med potatoes, diced.
• 2 Med carrots, diced.
• Large pinch of salt, to taste.