Whole Wheat Blueberry Muffins Recipe 2 | Say Mmm

Ingredients

• 1/2 cup 1% milk (or you can use non dairy milk)
• 1 cup oats
• 3/4 cup whole wheat flour
• 1/4 cup whole wheat pastry flour
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1/2 teaspoon cinnamon
• 1 tablespoon flax seeds
• 2 tablespoons water
• 1/4 cup unsweetened applesauce
• 1 teaspoon vanilla
• 1/4 cup sugar
• 1 cup frozen blueberries
• 1/2 to 1 cup of chopped nuts (I usually use almonds, pecans or walnuts)