Keralan fish stew recipe
A traditional south Indian fish stew from Aktar Islam
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lovefood.com.
Ingredients
- 4 Large fillets of seabass
- 1 pinch Chilli powder
- 1 pinch Tumeric
- 1 pinch Rice flour
- 1 pinch Salt
- 1 1/2 tbsp Cocunut oil
- 1/4 tsp Black mustard seeds
- 1 Medium onion, finely chopped
- 15 Curry leaves
- 3 Sun-dried chillies
- 1 Piece of ginger (1 inch), chopped
- 10 Okra, topped and tailed
- 8 Indian aubergine
- 1/2 tsp Tumeric
- 1/4 tsp Chilli powder
- 1/2 tsp Salt
- 400 ml Coconut milk
- 100 ml Water
- 1 Small raw mango, finely diced
- 3 tbsp Tamarind pulp
- 1 Squeeze of lime
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