McKeto v0.7 | Complete Food Recipe
| Amount | | Ingredient | $ / day | Source | |---|---|---|---|---| | 98 | g | Instant Whey Pro (Vanilla Ice Cream) | $5.75 | Reflex Nutrition | | 11 | g |
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Cooking tools:
- Kitchen scale
- Measuring cup
Ingredients
- 98g Instant Whey Pro (Vanilla Ice Cream)
- 11g Psyllium Husk Powder
- 6g Iodized Salt
- 1.5g Xanthan Gum
- 120ml Liquid Cream
- 60ml MCT Oil
- 1pill Kirkland Signature Daily Multi
- 7g NOW Cal/Mag/D3 powder
- 5pill Omega-3
- 7g Potassium Citrate
- 3g Calcium Phosphate
- 2g Choline bitartrate
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