Baked Turkey & Zucchini Meatloaf Muffins - My Diabetes Care Community

Ingredients

• 1 lb ground turkey ((93% lean or leaner))
• 1 cup zucchini (finely grated, about 1 medium, excess moisture squeezed out)
• ½ cup almond flour (or oat flour for nut-free)
• 1 small onion (finely diced (or ½ cup))
• 2 cloves garlic (minced)
• 1 large egg
• 2 tbsp ketchup (no-sugar-added)
• 1 tbsp Worcestershire sauce (look for low-sodium)
• 1 tsp dried Italian seasoning
• ½ tsp smoked paprika
• ½ tsp salt
• ¼ tsp black pepper
• 2 tbsp ketchup (sugar-free )