Low FODMAP Salted Caramel Pumpkin Seeds - A Little Bit Yummy

Low FODMAP Salted Caramel Pumpkin Seeds - A Little Bit Yummy

alittlebityummy.com

These salted caramel pumpkin seeds are highly addictive and make a great low FODMAP treat

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Ingredients

  • 2 pumpkin seeds
  • 2 1/2 white sugar
  • 1/4 ground cinnamon
  • 1/2 ground ginger
  • 1/8 ground nutmeg
  • 2 water
  • 1 1/2 butter or dairy free spread
  • 1 white sugar
  • 1 1/2 brown sugar
  • 1/2 rock salt

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