Savory Soya Oats Stir-Fry - Mr. Cook
A nutritious and flavorful stir-fry combining the goodness of soya and oats with a medley of vegetables and aromatic spices.
Ingredients
- 1 cup soya chunks
- 1 cup oats
- 1 onion, thinly sliced
- 1 bell pepper, diced
- 1 carrot, julienned
- ½ cup green peas
- 2 cloves garlic, minced
- 1 -inch ginger, grated
- 2 green chilies, finely chopped
- 1 teaspoon cumin seeds
- 1 teaspoon turmeric powder
- 1 teaspoon coriander powder
- ½ teaspoon garam masala
- Salt and pepper to taste
- 2 tablespoons vegetable oil
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