Baked Falafel - NutritionU
The fresh herbs in this baked falafel add a bright flavor and an ever so slight bitterness that goes really well with the warmer, slightly sweet cumin. Enjoy with your favorite whole wheat pita bread...
Keywords
- Jersey
- registered dietitian
- London
- weight loss
- fodmap
- health coach
- vegetarian
Ingredients
- 1 cup dry chickpeas, soaked in water overnight or 2 cups cooked chickpeas
- 1 handful of fresh cilantro
- 1 handful of fresh parsley
- ¼ onion
- 3 garlic cloves
- 2 tsp cumin powder
- Pinch of paprika
- Juice of 1 ½ lemons
- ¾ tsp of sea salt or to taste
- Black pepper to taste
- ½ cup sorghum flour
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