Cottage Cheese Vegetable Casserole Recipe with Carrots, Onion, and Mushrooms

Ingredients

• 1 cup thinly sliced carrots
• 0.5 cup chopped onion
• 1 tbsp reduced calorie margarine
• 0.5 cup sliced mushrooms
• 1 (8 oz (227 g)) package noodles , cooked and drained
• 2 cups low- fat cottage cheese
• 0.5 cup skim milk
• 0.5 tsp salt
• 0.5 tsp basil
• 0.25 tsp thyme
• 0.13 tsp pepper
• parsley sprigs (optional)