Ripped Recipes - Turkey Quinoa Meatloaf

Ingredients

• 1 medium Egg
• 1/2 cup, chopped Red Sweet Pepper
• 1/2 tsp Garlic Powder
• 1/4 tsp Black Pepper
• 1.5 tsp or 1 packet Yellow Mustard
• 1/2 cup, chopped Carrots
• 1/4 cup, chopped Onions
• 1.25 serving (serving = 2 tbsp) Kraft Original BBQ Sauce
• 10 serving (serving = 1 tbsp) Heinz One Carb Reduced Sugar Tomato Ketchup
• 5 serving (serving = 4 oz) Shadybrook Farms Ground Turkey 93/7
• 1 serving (serving = 1/4 cup) Pastene Whole Wheat Bread Crumbs
• 1 serving (serving = 1/4 tsp) Morton Lite Salt Mixture
• 1 tsp Minced Garlic
• 1/4 cup, cooked Quinoa (Cooked)